Work Life Balance Seminar
with
Barbara Ann Guiney

This seminar defines the basis for good health.  The importance of treating all aspects of our body to maintain good health is discussed. It has been proven that healthier employees are happier and have less downtime and more productivity.

Emphasis is equally placed on nutrition, exercise, detoxification, positive attitude, and meditation which are the components of the Wellbeing Wheel. Natural options for each of these categories are defined in detail with the importance of each being explained.

Learn:
                             Basic principles of good health     

                             Ancient natural methods to maintain good health

To enhance the body’s natural self-healing mechanisms

Wellbeing Wheel

Importance of body type

Adhering to these basic principles and incorporating some of these simple, low-cost methods into their daily routine, participants can improve their health and happiness.

Seminar  1 - 3 hours    
      

This informational seminar can be expanded or shortened to include more discussion on each of the categories - nutrition, exercise, detoxification, positive attitude, and meditation. 
 

Maximum Class Size:        Unlimited   

Please ‘Contact’ us to schedule this corporate seminar and for prices.