Reducing Stress Naturally
with
Barbara
Ann Guiney
Out of Balance?
Feeling out of
sorts?
We all know that an
excessive amount of stress can be very harmful to our physical, emotional,
and mental wellbeing. This
seminar will offer natural
options to reduce stress and heal the mind, body and
spirit. The definition of stress, symptoms, causes, and the effects on the
immune system
will be discussed. When we learn
how to manage stress we can be the best at both home and at work.
Various simple,
low-cost natural
methods that utilise all the senses are defined with
emphasis on the mental aspects since the mind is the cornerstone of our health.
It is important to
understand the value of reducing stress. Since we are all unique, we need
to learn to empower and trust ourselves to choose an
effective anxiety relieving technique that is appropriate for our
particular lifestyle.
Learn how to create a
life that supports a healthier way of living that attracts health, wealth,
purposeful relationships. A life where we live to our highest
potential!
For an in depth
workshop, go to ‘Reducing
Stress Naturally Workshop’.
Please ‘Contact’ us to schedule this corporate workshop and for
prices.